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Take the Journey Back To Me
A 40-Day Guided Journey Back to Your True Self.
Guidance, Encouragement, & Support from Freedom Coach, Counselor & Oracle, Gina Gayle Gray.
If you are in a state of overwhelm and are feeling Lost, Trapped or Empty, finding your way back to your True Self can seem unlikely.  You may be living every day out of balance, out of control & out of time.  No matter where you are on your life path you can begin the worthwhile Journey Back To Me any day you choose.   Gina's speciality is emotional health, and she can guide you back to feeling your emotions so you can reconnect with your True Self.

The KEY to emotional health is removing the barrier between you and your own heart, and Gina has special ways to facilitate this. Transforming unhealthy emotions into healthy ones is a powerful way to restore coherence and harmony within your physical and energetic bodies. Having an open HEART allows access to your SOUL where inner wisdom and personal power reside. The Journey Back To Me is one worth taking!

Gina offers this 40-Day Program either completely online or you can join her in Mexico for the first 5 days at a "Live Start" Journey Back To Me Retreat where you will be immersed in nature as you experience daily activities focused on healing your deepest emotional wounds. During the Retreat, you will connect with the elements of Fire, Water, Air, Earth and Aether to invite the power of Source energy into your healing journey. You will enjoy beautiful transformational ceremonies at the Retreat facility's fire pit, roof top deck, healing medicines garden, and roof top stone labyrinth. We will also travel to the nearby oceanside, waterfalls, hot springs, macaw sanctuary, and local artisan pottery shop for activities during your Retreat.

You will leave feeling restored and reconnected to your own personal power with a renewed ability to create your own mental, physical and emotional health which leads to Mind, Body & Soul FREEDOM! Take the first step on your path to impeccable health and well-being. Contact Gina to plan your Journey Back To Me Retreat.
 

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Casa Grace Retreat Center Photo Gallery

Journey Back To Me Program Highlights

1st 10-Day Period:  Learn how to work with your physical body to repair, prepare & energize it for the Journey.

2nd 10-Day Period:  Get off the emotional rollercoaster, unpack your baggage & start feeling your emotions flow.

3rd 10-Day Period:  Master simple techniques to transform negative thoughts to constructive creative thinking.

4th 10-Day Period:  Empower yourself with Self-Love from your Soul, and prepare to welcome home your True Self.

 

Four 10-Day Periods of Supported Focus to Guide You Home

Physical Body Focus-Health & Vitality

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One problem overwhelmed people experience is being unhappy with their physical fitness, health, energy, motivation, or willpower. They desire physical fitness, health, vitality, personal power, and self control over consuming food, drinks, and substances. Focus during this period is on repairing, preparing and energizing your physical body for the Journey Back To Me. The key to creating health and vitality is to start where you are. I will guide you to your own internal resources where all the solutions to health, vitality and well-being exist. I was able to keep my son alive for 7 years when his prognosis was 2 weeks by taking charge of his physical well-being using his own internal resources led by his strong desire to live and be healthy. I now use what I learned then to guide you as you embark upon your personal Journey Back To Me. During this period of physical health focus, you will ask yourself, "What am I here to DO?" You will be supported with a 1-hr Coaching & Counseling Session, Daily inspirational messages on Telegram, and a Guided Journal page with thought-provoking questions for you to contemplate.

Emotional Body Focus-Clean & Clear Flow​

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Another problem overwhelmed people experience is feeling lost, trapped, or empty. They have lost control over their emotions, are only feeling heavy emotions, or they have lost the ability to feel anything at all. They would like to be able to respond rather than react to events and circumstances; they would enjoy some high vibration emotions; and most of all, would benefit from having the flow of feelings return to their energetic body. Our work during this period will guide you toward the exit ramp to get off of the emotional rollercoaster so you can start to feel your emotions flow as you continue your worthwhile Journey Back To Me. The key during this focus is to realize that your emotions have not created your problems.  Not feeling your emotions has. I will guide you back to your True Self using energy clearing modalities to remove emotional debris that is trapped in your energetic and physical bodies. During this period of emotional health focus, you will ask yourself, "What am I here to FEEL?" You will be supported with a 1-hr Coaching & Counseling Session including an Emotion Code cleaning, Daily inspirational messages, and a Guided Journal.

Mental Body Focus-Mental Clarity

An additional common problem overwhelmed people have is difficulty controlling their negative thinking along with never-ending mind chatter and uncontrollable haunting memories or "what' ifs". What they would like to have instead is to be able to think positive thoughts, have peace of mind which involves taming their "monkey mind" and to be free of memories and worst case scenarios that do not serve the Highest Self. The key to my Mental Body guidance is to learn how to transform negative thinking patterns into constructive creative ones. There are simple Neuro-Linguistic Programming (NLP) techniques that can be learned and easily put into use to regain control of your thoughts every day. This can lead to intellectual empowerment as you begin to create new beliefs which inspires change and growth in the direction of your True Self. During this period of mental health focus, you will ask yourself, "What am I here to THINK?" You will be supported with a 1-hr Biofield Tuning session to calm your central nervous system and restore coherence in your energy field and body, Daily inspirational messages, and a Guided Journal.

Soul Body Focus-Spirit Soul Heart Opening

The journey into the Soul Body is one that every human being must take before transforming into Light. Having a guide and my Spirit Soul Body teachings will help you to remember who you really are, and that you are not separate from anyone else, including your Source. So often, overwhelmed people are suffering feeling lost, trapped or empty because they always show up for everyone else and neglect themselves. It's a common belief that A Higher Power will take care of caring people, which is true, but . . . the mistake is in believing the Higher Power is external rather than internal. When we take down the barrier you've symbolically made to hide and protect your heart, you will be able to step inside your own heart center, where you will discover the greatest treasure awaiting you. Your Spirit Soul will emerge, and you will recognize this as your True Self when you reunite with them! This is when you transform. During this period of spirit soul health focus, you will ask yourself, "What am I here to BE?" You will be supported with a Coaching & Counseling Session with Emotion Code, Daily inspirational messages, and a Guided Journal.

Listening to the Silence--Grief 2 Growth

Listening to the Silence--Grief 2 Growth

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My Commitment to You

I CAN  •  YOU CAN  •  WE CAN

I have come to realize the importance of not only surviving, but Shining!  In order to shine brightly, we must be able to believe in our True Highest Self and most people need help remembering who we are at our very Source. I am here to help others remember their True Self. I know and believe that if I CAN, YOU CAN, and together, WE CAN!​

Everyone NEEDS to be listened to and DESERVES to be heard! I learned this from my son, Spencer, who lived 23 years and never spoke words. I am a very good Listener.

​  --  Gina

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